Three "Healthy" Foods That Aren’t That Healthy
Many people want to add more nutritious foods to their diet. It’s tough staying away from those tempting treats and delicious cheeseburgers, and, in an attempt to get our waste lines under control, we often switch up to some of the healthier options. It’s almost a gut reaction to choose a salad for lunch, but it may not be as healthy as you th...
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What are the benefits of spices? What spice is good for what?
The spices make the food taste better, but on the other hand it is very beneficial for health. Especially protect us against diabetes, heart disease, alzheimer and cancer. Antioxidants protect the body against harmful substances and prevent disease formation. The antioxidant values ​​of spices and plants are much higher than som...
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