@healthy-living | 2 May 19 - 00:57
4 Tips for Effective Hand Care
You use your hands every single day and still, many people do not take the time to take care of their hands. Most people actually do not only not take the time to take care of their hands, but also don’t realize the importance of hand care. In this article, we are going to touch base on 4 tips for effective hand care that will allow you to have soft skin and beautiful looking nails! It all starts with how much TLC you give your hands and what type of treatments you use on them.
The first tip that we are going to talk about is actually moisturizing your hands. While you might think that using cream once a day is enough, you want to actually make sure that you are moisturizing your hands at least 3 different times a day, that way you can make sure that your skin stays soft! The reasoning behind this is because think of all of the different things that you hands get into every single day; everything from water to gel for your hair to dirt. The more you wash your hands, the drier they are going to be, so moisturizing them is important.
Next, you want to make sure that you are utilizing sunscreen. Believe it or not, sunscreen is something that can actually help prevent any liver spots or age spots that you might develop on your hands because you do not properly take care of them. Applying sunscreen to your hands protects them from the sun and also keeps them moisturized.
The next tip we are going to talk about involves massaging your hands. Whenever you are feeling stressed and clenching your hands into tight fists, that can put strain on them! Give your hands a break and massage the balls of your palms and also each finger; you will feel much better when you do this.
Finally, make sure that you are wearing gloves whenever you are gardening and when you are washing the dishes. Soap and water can actually strip your hands from any natural and healthy oils that are built up, which means that whenever you are washing your hands, you are getting rid of those oils, so put on some gloves! This also goes for whenever you are using cleaning products. Harsh chemicals can harm the skin on your hands and you want to make sure to protect your hands by wearing gloves.